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Starbucks Grande Sugar-free , Non-fat Vanilla Latte - Nutrition Facts
76

Grande Sugar-free, Non-fat Vanilla Latte

Starbucks - Grande Sugar-free, Non-fat Vanilla Latte has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 5.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 76, for Starbucks - Grande Sugar-free, Non-fat Vanilla Latte, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein40%
 Calories from Fat0%
 Calories from Carbs60%

Why this is good for you

  • Very high in Protein
  • Low in Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium48.5 mg2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.3 g1.8%Bottom 30%Low
Dietary Fiber0 g
Sugars4.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 160 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 10 mg 3.3%

Sodium 220 mg 9.2%

Total Carbohydrates 24 g 8%

Dietary Fiber 0 g

Sugars 20 g

Protein 16 g 32%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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