Starbucks - Signature Hot Chocolate With Wipped Cream Tall Size 2% Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.39g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 40, for Starbucks - Signature Hot Chocolate With Wipped Cream Tall Size 2% Milk, and we advise that this food in moderation.
Calories from Protein | 11% | |
Calories from Fat | 49% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 34.2 mg | 1.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 13.4 g | 4.5% | Bottom 30% | Low |
Dietary Fiber | 1.5 g | 6% | Mid 40% | Average |
Sugars | 10.7 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.1 g | 11% | Mid 40% | Average |
Saturated Fat | 4.5 g | 22.3% | Top 30% | High |
Serving size
Amount Per Serving
Calories 420 Calories from Fat 216
% Daily Value *
Total Fat 24 g 36.9%
Saturated Fat 15 g 75%
Trans Fat
Cholesterol 45 mg 15%
Sodium 115 mg 4.8%
Total Carbohydrates 45 g 15%
Dietary Fiber 5 g20%
Sugars 36 g
Protein 12 g 24%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 85
Protein 1.8 g | Carbs 12.5 g | Fat 3.8 g
Per 100g | Calories 54
Protein 1.8 g | Carbs 9.4 g | Fat 1.1 g
Per 100g | Calories 137
Protein 2.7 g | Carbs 18.2 g | Fat 5.8 g
Per 100g | Calories 89
Protein 1.8 g | Carbs 12.2 g | Fat 4.2 g
Per 100g | Calories 85
Protein 1.8 g | Carbs 12.5 g | Fat 3.8 g
Per 100g | Calories 54
Protein 1.8 g | Carbs 9.4 g | Fat 1.1 g
Per 100g | Calories 89
Protein 1.8 g | Carbs 12.2 g | Fat 4.2 g
Per 100g | Calories 67
Protein 2.7 g | Carbs 12.1 g | Fat 1.1 g