Starbucks - Salted Caramel Signature Hot Chocolate With Whipped Cream Venti 2% Milk has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 17.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.39 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Starbucks - Salted Caramel Signature Hot Chocolate With Whipped Cream Venti 2% Milk has been given a composite ranking of 37, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 41% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 67.9 mg | 2.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 17.9 g | 6% | Mid 40% | Average |
Dietary Fiber | 1.4 g | 5.7% | Mid 40% | Average |
Sugars | 15.2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3.4 g | 6.8% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | Mid 40% | Average |
Saturated Fat | 3.9 g | 19.6% | Mid 40% | Average |
Total Trans Fatty Acids | 0.1 g |
Serving size
Amount Per Serving
Calories 760 Calories from Fat 333
% Daily Value *
Total Fat 37 g 56.9%
Saturated Fat 22 g 110%
Trans Fat 0.5 g
Cholesterol 65 mg 21.7%
Sodium 380 mg 15.8%
Total Carbohydrates 100 g 33.3%
Dietary Fiber 8 g32%
Sugars 85 g
Protein 19 g 38%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 49
Protein 1.6 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 393
Protein 71.4 g | Carbs 14.3 g | Fat 5.4 g
Per 100g | Calories 50
Protein 1.5 g | Carbs 8.1 g | Fat 1.3 g
Per 100g | Calories 53
Protein 5.3 g | Carbs 2.2 g | Fat 2.6 g
Per 100g | Calories 65
Protein 1.5 g | Carbs 2.35 g | Fat 5.6 g
Per 100g | Calories 45
Protein 1.5 g | Carbs 8 g | Fat 0.89 g
Per 100g | Calories 67
Protein 2.7 g | Carbs 8.9 g | Fat 2.7 g
Per 100g | Calories 84
Protein 3 g | Carbs 12.5 g | Fat 2.3 g