Starbucks - Pomegranate Frappuccino Juice Blend (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.18 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 68, for Starbucks - Pomegranate Frappuccino Juice Blend (Soy CD Milk), and we advise that this food in moderation.
Calories from Protein | 2% | |
Calories from Fat | 0% | |
Calories from Carbs | 98% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 6.2 mg | 0.3% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.1 g | 3.7% | Mid 40% | Average |
Dietary Fiber | 0.18 g | 0.71% | Mid 40% | Average |
Sugars | 10.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.18 g | 0.35% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 35 mg 1.5%
Total Carbohydrates 63 g 21%
Dietary Fiber 1 g4%
Sugars 62 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 67
Protein 0 g | Carbs 16.7 g | Fat 0 g
Per 100g | Calories 46
Protein 0.18 g | Carbs 11.1 g | Fat 0 g
Per 100g | Calories 41
Protein 0.29 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 41
Protein 0.29 g | Carbs 10 g | Fat 0 g
Per 100g | Calories 261
Protein 0.6 g | Carbs 67 g | Fat 0.2 g
Per 100g | Calories 109
Protein 2.6 g | Carbs 17.3 g | Fat 3.2 g
Per 100g | Calories 93
Protein 2.9 g | Carbs 9.3 g | Fat 4.9 g
Per 100g | Calories 260
Protein 6.7 g | Carbs 27 g | Fat 14.9 g