Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Peppermint White Chocolate Mocha with Whole Milk , without whipped cream - Nutrition Facts
46

Peppermint White Chocolate Mocha with Whole Milk, without whipped cream

Starbucks - Peppermint White Chocolate Mocha with Whole Milk, without whipped cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 16.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.87 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Starbucks - Peppermint White Chocolate Mocha with Whole Milk, without whipped cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat26%
 Calories from Carbs63%

Why this is good for you

  • Low in Cholesterol
  • High in Calcium
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 235 Calories from Fat 63

% Daily Value *

Total Fat 7 g 10.8%

Saturated Fat 4.5 g 22.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 110 mg 4.6%

Total Carbohydrates 37.6 g 12.5%

Dietary Fiber 0 g

Sugars 36.1 g

Protein 6.5 g 13%

Vitamin A Vitamin C

Calcium 22.6% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

58

Starbucks - Peppermint White..

Per 100g | Calories 97
Protein 2.4 g | Carbs 17.2 g | Fat 2 g

54

Starbucks - Peppermint White..

Per 100g | Calories 88
Protein 2.9 g | Carbs 16.6 g | Fat 1.1 g

59

Starbucks - Pumpkin Spice Latte with..

Per 100g | Calories 68
Protein 3.1 g | Carbs 10.8 g | Fat 1.3 g

74

Starbucks - Pumpkin Spice Latte with..

Per 100g | Calories 57
Protein 3.1 g | Carbs 11.1 g | Fat 0 g

58

Starbucks - Peppermint White..

Per 100g | Calories 97
Protein 2.4 g | Carbs 17.2 g | Fat 2 g

54

Starbucks - Peppermint White..

Per 100g | Calories 88
Protein 2.9 g | Carbs 16.6 g | Fat 1.1 g

59

Starbucks - Pumpkin Spice Latte with..

Per 100g | Calories 68
Protein 3.1 g | Carbs 10.8 g | Fat 1.3 g

74

Starbucks - Pumpkin Spice Latte with..

Per 100g | Calories 57
Protein 3.1 g | Carbs 11.1 g | Fat 0 g