Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Mocha w/ No Whip , Soy Milk - Short - Nutrition Facts
75

Mocha w/ No Whip, Soy Milk - Short

Starbucks - Mocha w/ No Whip, Soy Milk - Short has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.14g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Mocha w/ No Whip, Soy Milk - Short has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein14%
 Calories from Fat19%
 Calories from Carbs66%

Why this is good for you

  • No Cholesterol
  • Low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium26.5 mg1.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.1 g3.4%Mid 40%Average
Dietary Fiber0.88 g3.5%Mid 40%Average
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.2 g4.4%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.3 g2%Mid 40%Average
Saturated Fat0.44 g2.2%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 27

% Daily Value *

Total Fat 3 g 4.6%

Saturated Fat 1 g 5%

Trans Fat

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 2 g8%

Sugars 16 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

57

Starbucks - Peppermint Mocha, Nonfat,..

Per 100g | Calories 83
Protein 3 g | Carbs 13.6 g | Fat 2.3 g

76

Starbucks - Mocha w/ No Whip, Nonfat..

Per 100g | Calories 51
Protein 3.1 g | Carbs 9.7 g | Fat 0.44 g

44

Starbucks - Iced Mocha w/ Whip,..

Per 100g | Calories 68
Protein 2.1 g | Carbs 8.2 g | Fat 2.9 g

76

Starbucks - Mocha Light Frappucino/no..

Per 100g | Calories 31
Protein 1.2 g | Carbs 6.3 g | Fat 0.29 g

55

Starbucks - Mocha Frapuccino Light W/..

Per 100g | Calories 54
Protein 1.2 g | Carbs 7.9 g | Fat 2.2 g

57

Starbucks - Peppermint Mocha, Nonfat,..

Per 100g | Calories 83
Protein 3 g | Carbs 13.6 g | Fat 2.3 g

86

Starbucks - Grande Cafe Americano

Per 100g | Calories 3
Protein 0.22 g | Carbs 0.66 g | Fat 0 g

42

Starbucks - Tall Hot Chocolate, Whole..

Per 100g | Calories 94
Protein 3.2 g | Carbs 11.2 g | Fat 4.7 g