Starbucks - Mocha Frappuccino Light Blended Coffee No Whipped Cream Grande Sized has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 80, for Starbucks - Mocha Frappuccino Light Blended Coffee No Whipped Cream Grande Sized, and we advise that this food on a regular basis.
Calories from Protein | 15% | |
Calories from Fat | 10% | |
Calories from Carbs | 75% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folate | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 37.5 mg | 3.7% | Mid 40% | Average |
Iron | 0.28 mg | 1.5% | Bottom 30% | Low |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 58.6 mg | 2.4% | Bottom 30% | Low |
Zinc | 0 mg | |||
Copper | 0 mg | |||
Manganese | 0 mg | |||
Selenium | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 7.7 g | 2.6% | Bottom 30% | Low |
Dietary Fiber | 0.66 g | 2.6% | Bottom 30% | Low |
Sugars | 5.1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.5 g | 3.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.44 g | 0.68% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 167 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 266 mg 11.1%
Total Carbohydrates 35 g 11.7%
Dietary Fiber 3 g12%
Sugars 23 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium 17% Iron 7%
*Based on a 2000 Calorie diet
Per 100g | Calories 71
Protein 11.2 g | Carbs 1.28 g | Fat 1.9 g
Per 100g | Calories 114
Protein 2.5 g | Carbs 15.2 g | Fat 5.7 g
Per 100g | Calories 47
Protein 6.9 g | Carbs 1.23 g | Fat 1.6 g
Per 100g | Calories 129
Protein 3 g | Carbs 17 g | Fat 6.3 g
Per 100g | Calories 97
Protein 3.3 g | Carbs 9.7 g | Fat 5.3 g
Per 100g | Calories 114
Protein 2.5 g | Carbs 15.2 g | Fat 5.7 g
Per 100g | Calories 129
Protein 3 g | Carbs 17 g | Fat 6.3 g
Per 100g | Calories 80
Protein 2.1 g | Carbs 12.8 g | Fat 3 g