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Starbucks Italian Roast Iced Coffee - Nutrition Facts and detailed Analysis
46

Italian Roast Iced Coffee

Starbucks - Italian Roast Iced Coffee has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 7.38g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 0.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Starbucks - Italian Roast Iced Coffee, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat8%
 Calories from Carbs84%

Why this is good for you

  • Very low in Cholesterol
  • Very low in Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium12.8 mg1.3%Bottom 30%Low
Iron0 mg
Sodium0.32 mg0.01%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.4 g2.5%Bottom 30%Low
Dietary Fiber0 g
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.64 g1.3%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.32 g0.49%Bottom 30%Low
Saturated Fat0.16 g0.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0.5 g 2.5%

Trans Fat

Cholesterol 2 mg 0.7%

Sodium 1 mg 0%

Total Carbohydrates 23 g 7.7%

Dietary Fiber 0 g

Sugars 22 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 4% Iron

*Based on a 2000 Calorie diet

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