Iced Vanilla Latte Tall Size Soy Milk (CD)

Starbucks

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 5.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.49 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD) has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

	Calories from Protein	16%
	Calories from Fat	18%
	Calories from Carbs	65%

Why this is good for you

Low in Sodium

Why this is bad for you

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Sodium	23.8 mg	1%	Bottom 10%	Very Low

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	6 g	2%	Bottom 30%	Low
Dietary Fiber	0.3 g	1.2%	Bottom 30%	Low
Sugars	5.4 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	1.5 g	3%	Bottom 30%	Low

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	0.74 g	1.1%	Bottom 30%	Low


How many calories are there in Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD)?
How much fat is there in Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD)?
How much carb is there in Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD)?
How much protein is there in Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD)?
How much sodium is there in Starbucks - Iced Vanilla Latte Tall Size Soy Milk (CD)?

Nutrition Facts

Serving size

Amount Per Serving

Calories 130 Calories from Fat 22

% Daily Value *

Total Fat 2.5 g 3.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 80 mg 3.3%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 18 g

Protein 5 g 10%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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