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Starbucks Iced Peppermint White Chocolate Mocha with Whole Milk , without whipped cream - Nutrition Facts
46

Iced Peppermint White Chocolate Mocha with Whole Milk, without whipped cream

Starbucks - Iced Peppermint White Chocolate Mocha with Whole Milk, without whipped cream has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 14.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 46, for Starbucks - Iced Peppermint White Chocolate Mocha with Whole Milk, without whipped cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat23%
 Calories from Carbs68%

Why this is good for you

  • Low in Cholesterol
  • High in Calcium

Why this is bad for you

  • High in Saturated Fat

Nutrition Facts

Serving size

Amount Per Serving

Calories 293 Calories from Fat 68

% Daily Value *

Total Fat 7.5 g 11.5%

Saturated Fat 5.3 g 26.5%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 128 mg 5.3%

Total Carbohydrates 51 g 17%

Dietary Fiber 0 g

Sugars 49.5 g

Protein 6.8 g 13.6%

Vitamin A Vitamin C

Calcium 22.5% Iron

*Based on a 2000 Calorie diet

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