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Starbucks Iced Peppermint White Chocolate Mocha with Soy Milk , without whipped cream - Nutrition Facts
56

Iced Peppermint White Chocolate Mocha with Soy Milk, without whipped cream

Starbucks - Iced Peppermint White Chocolate Mocha with Soy Milk, without whipped cream has a low-calorie, average-carb, low-fat and low-protein content.

The food contains 15.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 56, for Starbucks - Iced Peppermint White Chocolate Mocha with Soy Milk, without whipped cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein8%
 Calories from Fat17%
 Calories from Carbs75%

Why this is good for you

  • Very low in Cholesterol
  • High in Calcium
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 285 Calories from Fat 47

% Daily Value *

Total Fat 5.3 g 8.2%

Saturated Fat 3.4 g 17%

Trans Fat 0 g

Cholesterol 3 mg 1%

Sodium 120 mg 5%

Total Carbohydrates 53.3 g 17.8%

Dietary Fiber 0.4 g1.6%

Sugars 50.3 g

Protein 6 g 12%

Vitamin A Vitamin C

Calcium 22.5% Iron

*Based on a 2000 Calorie diet

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