Starbucks - Iced Caff Latte - Venti - Skimmed Milk has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 10 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Iced Caff Latte - Venti - Skimmed Milk has been given a composite ranking of 75, and in moderation.
Calories from Protein | 40% | |
Calories from Fat | 0% | |
Calories from Carbs | 60% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 136 mg | 5.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 0 g | |||
Sugars | 13 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10 g | 20% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 105 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 3 mg 1%
Sodium 136 mg 5.7%
Total Carbohydrates 15 g 5%
Dietary Fiber 0 g
Sugars 13 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 70
Protein 2.3 g | Carbs 6.7 g | Fat 3.8 g
Per Serving | Calories 27
Protein 1.5 g | Carbs 3.1 g | Fat 1 g
Per 100g | Calories 93
Protein 3 g | Carbs 9.9 g | Fat 4.4 g
Per 100g | Calories 66
Protein 3.1 g | Carbs 10.4 g | Fat 1.3 g
Per 100g | Calories 55
Protein 3.2 g | Carbs 10.2 g | Fat 0.18 g
Per 100g | Calories 376
Protein 3.5 g | Carbs 74.1 g | Fat 9.4 g
Per 100g | Calories 134
Protein 3.3 g | Carbs 20.3 g | Fat 4.2 g
Per 100g | Calories 90
Protein 2.1 g | Carbs 11.9 g | Fat 3.5 g