Starbucks - Hot Chocolate With Whipped Cream Short Size Nonfat has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 12.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Starbucks - Hot Chocolate With Whipped Cream Short Size Nonfat has been given a composite ranking of 50, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 57% |
Why this is good for you
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 42.4 mg | 1.8% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12.9 g | 4.3% | Bottom 30% | Low |
| Dietary Fiber | 0.45 g | 1.8% | Bottom 30% | Low |
| Sugars | 10.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.6 g | 7.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.7 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.6 g | 7.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 190 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 3.5 g 17.5%
Trans Fat
Cholesterol 20 mg 6.7%
Sodium 95 mg 4%
Total Carbohydrates 29 g 9.7%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice - Frothy Flavoured..
Per 100g | Calories 404
Protein 9.2 g | Carbs 80 g | Fat 5.2 g
Starbucks - Iced Espresso Truffle No..
Per 100g | Calories 60
Protein 2.1 g | Carbs 7.7 g | Fat 2.7 g
Burger King - Bk Sundae Shake -..
Per 100g | Calories 139
Protein 1.8 g | Carbs 20.5 g | Fat 5.5 g
Beaner's Coffee - Big Chill - Mocha..
Per 100g | Calories 70
Protein 0.45 g | Carbs 11 g | Fat 2.9 g
Starbucks - Iced Espresso Truffle No..
Per 100g | Calories 60
Protein 2.1 g | Carbs 7.7 g | Fat 2.7 g
Starbucks - Hazelnut Signature Hot..
Per 100g | Calories 134
Protein 3.3 g | Carbs 16.7 g | Fat 6.8 g
Starbucks - Signature Hot Chocolate..
Per 100g | Calories 114
Protein 3.2 g | Carbs 12.7 g | Fat 6.4 g
Starbucks - Iced Hazelnut Signature..
Per 100g | Calories 95
Protein 2.5 g | Carbs 14.5 g | Fat 3.8 g
