Starbucks Grocery - Signature Hot Chocolate Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 24.5g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks Grocery - Signature Hot Chocolate Ice Cream has been given a composite ranking of 12, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 51% | |
Calories from Carbs | 44% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 24.5 g | 8.2% | Mid 40% | Average |
Dietary Fiber | 0.98 g | 3.9% | Mid 40% | Average |
Sugars | 22.5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.9 g | 5.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.6% | Mid 40% | Average |
Saturated Fat | 7.8 g | 39.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 406 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 100 mg 33.3%
Sodium 120 mg 5%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 2 g8%
Sugars 46 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 219
Protein 3 g | Carbs 22.9 g | Fat 12.9 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 199
Protein 4 g | Carbs 21.9 g | Fat 10.9 g
Per 100g | Calories 252
Protein 3 g | Carbs 21.2 g | Fat 17.1 g
Per 100g | Calories 219
Protein 3 g | Carbs 22.9 g | Fat 12.9 g
Per 100g | Calories 248
Protein 3 g | Carbs 24.8 g | Fat 14.9 g
Per 100g | Calories 199
Protein 4 g | Carbs 21.9 g | Fat 10.9 g