Starbucks Grocery - Mocha Frappuccino Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.
The food contains 22.85g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.98 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks Grocery - Mocha Frappuccino Ice Cream has been given a composite ranking of 9, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 53% | |
Calories from Carbs | 42% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 22.9 g | 7.6% | Mid 40% | Average |
Dietary Fiber | 0.5 g | 2% | Mid 40% | Average |
Sugars | 19.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 3 g | 6% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.9 g | 19.9% | Top 30% | High |
Saturated Fat | 7.9 g | 39.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 440 Calories from Fat 234
% Daily Value *
Total Fat 26 g 40%
Saturated Fat 16 g 80%
Trans Fat 0 g
Cholesterol 110 mg 36.7%
Sodium 130 mg 5.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 1 g4%
Sugars 40 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 20% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 235
Protein 2.9 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 230
Protein 3.1 g | Carbs 30.7 g | Fat 10.7 g
Per 100g | Calories 199
Protein 2.9 g | Carbs 24.5 g | Fat 12.7 g
Per 100g | Calories 199
Protein 4 g | Carbs 21.9 g | Fat 10.9 g
Per 100g | Calories 248
Protein 3 g | Carbs 24.8 g | Fat 14.9 g
Per 100g | Calories 235
Protein 2.9 g | Carbs 26.5 g | Fat 12.7 g
Per 100g | Calories 199
Protein 2.9 g | Carbs 24.5 g | Fat 12.7 g
Per 100g | Calories 199
Protein 4 g | Carbs 21.9 g | Fat 10.9 g