Starbucks - Frappuccino has a average-calorie, high-carb, average-fat and average-protein content. It is a good source of Calcium.
The food contains 54.95g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.91 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Frappuccino has been given a composite ranking of 24, and sparingly.
Calorie Breakdown
| Calories from Protein | 12% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 74% |
Why this is good for you
- Low in Cholesterol
- High in Calcium
- Low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 371.3 mg | 37.1% | Top 30% | High |
| Potassium | 29.7 mg | 0.8% | Top 30% | High |
| Sodium | 148.5 mg | 6.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 55 g | 18.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 47.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 8.9 g | 17.8% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 4.5 g | 6.9% | Mid 40% | Average |
| Saturated Fat | 3 g | 14.9% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 200 Calories from Fat 30
% Daily Value *
Total Fat 3 g 4.6%
Saturated Fat 2 g 10%
Trans Fat 0 g
Cholesterol 15 mg 5%
Sodium 100 mg 4.2%
Total Carbohydrates 37 g 12.3%
Dietary Fiber 0 g
Sugars 32 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium 25% Iron
*Based on a 2000 Calorie diet
Related Searches
Manischewitz - Low Calorie Borscht
Per 100g | Calories 11
Protein 0.43 g | Carbs 2.57 g | Fat 0 g
Wise - Cheez Doodles Mac-n-Cheese..
Per 100g | Calories 488
Protein 6.5 g | Carbs 52.1 g | Fat 29.3 g
Sapporo Ichiban - Miso Ramen
Per 100g | Calories 447
Protein 11.9 g | Carbs 59.6 g | Fat 20.9 g
Casbah - All Natural Falafel Mix
Per 100g | Calories 381
Protein 14.8 g | Carbs 61.4 g | Fat 10.6 g
Starbucks - Dark Chocolate Mocha..
Per 100g | Calories 71
Protein 2.6 g | Carbs 13 g | Fat 1.1 g
Starbucks - Veggie, Egg and Monterey..
Per 100g | Calories 287
Protein 13.9 g | Carbs 25.4 g | Fat 14.8 g
Starbucks - Frappuccino Coffee Drink
Per 100g | Calories 88
Protein 2.6 g | Carbs 16.5 g | Fat 1 g
Starbucks - Caramel Spice Apple Juice..
Per 100g | Calories 62
Protein 0 g | Carbs 15.5 g | Fat 0 g
