Starbucks - Cold Beverages - Strawberries & Cream with Whip - Grande has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 84g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 13.9 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 47, for Starbucks - Cold Beverages - Strawberries & Cream with Whip - Grande, and we advise that this food in moderation.
Calories from Protein | 10% | |
Calories from Fat | 29% | |
Calories from Carbs | 61% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 386 mg | 16.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 84 g | 28% | ||
Dietary Fiber | 0.4 g | 1.6% | ||
Sugars | 76 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 13.9 g | 27.8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.4 g | 26.8% | ||
Saturated Fat | 9.7 g | 48.5% |
Serving size
Amount Per Serving
Calories 555 Calories from Fat 157
% Daily Value *
Total Fat 17.4 g 26.8%
Saturated Fat 9.7 g 48.5%
Trans Fat
Cholesterol 54 mg 18%
Sodium 386 mg 16.1%
Total Carbohydrates 84 g 28%
Dietary Fiber 0.4 g1.6%
Sugars 76 g
Protein 13.9 g 27.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 94
Protein 2.6 g | Carbs 19.4 g | Fat 0.59 g
Per 100g | Calories 66
Protein 1.1 g | Carbs 14.1 g | Fat 0.66 g
Per 100g | Calories 393
Protein 9.6 g | Carbs 60 g | Fat 12.3 g
Per 100g | Calories 674
Protein 17.9 g | Carbs 106 g | Fat 18.9 g
Per 100g | Calories 44
Protein 0 g | Carbs 10.9 g | Fat 0 g
Per 100g | Calories 94
Protein 0 g | Carbs 17.3 g | Fat 2.4 g
Per 100g | Calories 25
Protein 0 g | Carbs 6.6 g | Fat 0 g
Per 100g | Calories 44
Protein 1.8 g | Carbs 8.8 g | Fat 0.29 g