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Starbucks Coffee Frappuccino Light Blended - whip (Soy CD Milk) - Nutrition Facts
75

Coffee Frappuccino Light Blended Coffee - whip (Soy CD Milk)

Starbucks - Coffee Frappuccino Light Blended Coffee - whip (Soy CD Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 6.61g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Coffee Frappuccino Light Blended Coffee - whip (Soy CD Milk) has been given a composite ranking of 75, and in moderation.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat6%
 Calories from Carbs76%

Why this is good for you

  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol

Sodium 300 mg 12.5%

Total Carbohydrates 30 g 10%

Dietary Fiber 3 g12%

Sugars 20 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/coffee-frappuccino-light-blended-coffee--whip-soy-cd-milk/9/47890 Embed Table:

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