Starbucks - Coffee Frappuccino Java Fudge Low Fat Ice Cream Bars has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 28.05g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Coffee Frappuccino Java Fudge Low Fat Ice Cream Bars has been given a composite ranking of 59, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 14% | |
| Calories from Carbs | 73% |
Why this is good for you
- Low in Cholesterol
- Low in Saturated Fat
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 54.9 mg | 2.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 28 g | 9.3% | Mid 40% | Average |
| Dietary Fiber | 3.7 g | 14.6% | Top 30% | High |
| Sugars | 18.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.9 g | 9.8% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.4 g | 3.8% | Mid 40% | Average |
| Saturated Fat | 1.2 g | 6.1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 45 mg 1.9%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 3 g12%
Sugars 15 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Korean Coffee Choco Ice Cream
Per 100g | Calories 227
Protein 2.7 g | Carbs 24 g | Fat 13.3 g
Cold Stone Creamery - Like It Coffee..
Per 100g | Calories 232
Protein 3.5 g | Carbs 23.9 g | Fat 14.1 g
Häagen-Dazs - Coffee Ice Cream..
Per 100g | Calories 250
Protein 4.5 g | Carbs 20.5 g | Fat 17 g
Starbucks - Coffee Mocha Low Fat Ice..
Per 100g | Calories 148
Protein 4.9 g | Carbs 27.2 g | Fat 2.5 g
Starbucks - Andes Mint Brownie Bar
Per 100g | Calories 469
Protein 4.2 g | Carbs 51 g | Fat 28.1 g
Starbucks - Iced Double Shot With..
Per 100g | Calories 18
Protein 0.59 g | Carbs 4.1 g | Fat 0 g
Starbucks - Caramel Macchiato, Whole..
Per 100g | Calories 69
Protein 2.8 g | Carbs 7.6 g | Fat 3 g
Starbucks - Iced Nonfat Grande..
Per 100g | Calories 42
Protein 2.2 g | Carbs 7.5 g | Fat 0.33 g
