Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Coffee Drink Energy Vanilla - Nutrition Facts and detailed Analysis
86

Coffee Drink Energy Vanilla

Starbucks - Coffee Drink Energy Vanilla has a low-calorie, low-carb, low-fat and average-protein content. It is a good source of Vitamin B6, Vitamin B12, Riboflavin and Niacin.

The food contains 7.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It a good source of Vitamin B6 and Vitamin B12.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 86, for Starbucks - Coffee Drink Energy Vanilla, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein25%
 Calories from Fat12%
 Calories from Carbs63%

Why this is good for you

  • Very high in Vitamin B6
  • Very high in Niacin
  • High in Vitamin C
  • Very high in Riboflavin
  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.2 IU1.8%Top 30%High
Vitamin C6.6 mg11%Top 10%Very High
Vitamin D17.6 IU4.4%Top 10%Very High
Vitamin E0 mg
Thiamin0 mg
Riboflavin0.75 mg44.1%Top 10%Very High
Niacin8.8 mg44.1%Top 10%Very High
Vitamin B60.88 mg44.1%Top 10%Very High
Folic Acid0 mcg
Vitamin B121.3 mcg22%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium238.1 mg6.8%Top 10%Very High
Sodium44.1 mg1.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate7.9 g2.6%Mid 40%Average
Dietary Fiber0 g
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.66 g1%Mid 40%Average
Saturated Fat0.44 g2.2%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 10

% Daily Value *

Total Fat 1.5 g 2.3%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 10 mg 3.3%

Sodium 100 mg 4.2%

Total Carbohydrates 18 g 6%

Dietary Fiber 0 g

Sugars 14 g

Protein 7 g 14%

Vitamin A 4% Vitamin C 25%

Calcium 20% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
86

Starbucks - Starbucks Energy Coffee..

Per 100g | Calories 31
Protein 2.2 g | Carbs 4.9 g | Fat 0.44 g

92

Oskri - Oskri Coffee Barley

Per 100g | Calories 11
Protein 0 g | Carbs 2.71 g | Fat 0 g

91

Teeccino - Teeccino Herbal Coffee..

Per 100g | Calories 6
Protein 0 g | Carbs 1.24 g | Fat 0 g

Related Searches

86

Starbucks - Coffee Drink Energy Mocha

Per 100g | Calories 49
Protein 3.1 g | Carbs 7.9 g | Fat 0.66 g

83

Starbucks - Coffee Drink Energy..

Per 100g | Calories 49
Protein 2.6 g | Carbs 8.4 g | Fat 0.66 g

41

Starbucks - Starbucks Coffee Blended..

Per 100g | Calories 169
Protein 5.6 g | Carbs 29.6 g | Fat 2.8 g

14

Starbucks - Starbucks Coffee Java Bar

Per 100g | Calories 298
Protein 3.3 g | Carbs 32 g | Fat 17.6 g

86

Starbucks - Coffee Drink Energy Mocha

Per 100g | Calories 49
Protein 3.1 g | Carbs 7.9 g | Fat 0.66 g

83

Starbucks - Coffee Drink Energy..

Per 100g | Calories 49
Protein 2.6 g | Carbs 8.4 g | Fat 0.66 g

64

Starbucks - Starbucks Coffee Ice..

Per 100g | Calories 169
Protein 5.6 g | Carbs 31 g | Fat 2.1 g

41

Starbucks - Starbucks Coffee Blended..

Per 100g | Calories 169
Protein 5.6 g | Carbs 29.6 g | Fat 2.8 g