Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Cinnamon Spice Mocha No Whipped Cream Grande Sized With Whole Milk - Nutrition Facts
52

Cinnamon Spice Mocha No Whipped Cream Grande Sized With Whole Milk

Starbucks - Cinnamon Spice Mocha No Whipped Cream Grande Sized With Whole Milk has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Cinnamon Spice Mocha No Whipped Cream Grande Sized With Whole Milk has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat34%
 Calories from Carbs50%

Why this is good for you

  • High in Protein
  • Very high in Calcium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.2 IU1.8%Mid 40%Average
Vitamin C0 mg
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Iron0.32 mg1.8%Bottom 30%Low
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium38.8 mg1.6%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.7 g3.2%Bottom 30%Low
Dietary Fiber0.22 g0.88%Bottom 30%Low
Sugars8.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.1 g6.2%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.4%Mid 40%Average
Saturated Fat1.5 g7.7%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water0 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 336 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 7 g 35%

Trans Fat

Cholesterol 48 mg 16%

Sodium 176 mg 7.3%

Total Carbohydrates 44 g 14.7%

Dietary Fiber 1 g4%

Sugars 39 g

Protein 14 g 28%

Vitamin A 8% Vitamin C

Calcium 40% Iron 8%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

60

Starbucks - White Hot Chocolate No..

Per 100g | Calories 83
Protein 3 g | Carbs 12.5 g | Fat 2.4 g

73

Robeks - Awerome Acai

Per 100g | Calories 54
Protein 0.88 g | Carbs 12.3 g | Fat 0.3 g

61

Starbucks - Iced Hazelnut Signature..

Per 100g | Calories 78
Protein 2.2 g | Carbs 12.7 g | Fat 2.7 g

33

Starbucks - Iced Signature Hot..

Per 100g | Calories 101
Protein 2.4 g | Carbs 9.8 g | Fat 6.5 g

60

Starbucks - White Hot Chocolate No..

Per 100g | Calories 83
Protein 3 g | Carbs 12.5 g | Fat 2.4 g

74

Starbucks - Vanilla Latte Venti Soy..

Per 100g | Calories 48
Protein 2.1 g | Carbs 7 g | Fat 1.1 g

61

Starbucks - Iced Hazelnut Signature..

Per 100g | Calories 78
Protein 2.2 g | Carbs 12.7 g | Fat 2.7 g

33

Starbucks - Iced Signature Hot..

Per 100g | Calories 101
Protein 2.4 g | Carbs 9.8 g | Fat 6.5 g