Starbucks - Cinnamon Dolce Latte - whip (Soy US Milk) has a low-calorie, low-carb, average-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.06 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Cinnamon Dolce Latte - whip (Soy US Milk) has been given a composite ranking of 51, and in moderation.
Calorie Breakdown
| Calories from Protein | 10% | |
| Calories from Fat | 37% | |
| Calories from Carbs | 53% |
Why this is good for you
- Low in Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
| Dietary Fiber | 0.29 g | 1.2% | Mid 40% | Average |
| Sugars | 10.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 2.1 g | 4.1% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.5 g | 5.4% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 300 Calories from Fat 110
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 6 g 30%
Trans Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 39 g 13%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Caff Latte (Nonfat Milk)
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Starbucks - Toffee Nut Latte - no..
Per 100g | Calories 62
Protein 2.1 g | Carbs 10.3 g | Fat 1.3 g
Starbucks - Iced Syrup Flavored Latte..
Per 100g | Calories 37
Protein 1.3 g | Carbs 6 g | Fat 0.73 g
Starbucks - Cinnamon Dolce Latte -..
Per 100g | Calories 152
Protein 2.6 g | Carbs 9.7 g | Fat 11.5 g
Starbucks - Caff Latte (Nonfat Milk)
Per 100g | Calories 35
Protein 3.5 g | Carbs 5.3 g | Fat 0 g
Starbucks - Mocha Frappuccino Light..
Per 100g | Calories 85
Protein 1.8 g | Carbs 11.2 g | Fat 4.1 g
Starbucks - Mocha Syrup
Per 100g | Calories 147
Protein 2.9 g | Carbs 36.8 g | Fat 2.9 g
Starbucks - White Chocolate Mocha..
Per 100g | Calories 71
Protein 1.5 g | Carbs 9 g | Fat 2.9 g
