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Starbucks White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Nonfat Milk) - Nutrition Facts
42

White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Nonfat Milk)

Starbucks - White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Nonfat Milk) has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 9.04g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.54 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Starbucks - White Chocolate Mocha Frappuccino Light Blended Coffee - no whip (Nonfat Milk), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat38%
 Calories from Carbs53%

Why this is good for you

  • Low in Cholesterol
  • Low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 320 Calories from Fat 120

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 8 g 40%

Trans Fat

Cholesterol 55 mg 18.3%

Sodium 330 mg 13.8%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 3 g12%

Sugars 31 g

Protein 7 g 14%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/starbucks/white-chocolate-mocha-frappuccino-light-blended-coffee--no-whip-nonfat-milk/9/47823 Embed Table:

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