Starbucks - Cinnamon Dolce Crme - no whip (Soy US Milk) has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 11.46g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Starbucks - Cinnamon Dolce Crme - no whip (Soy US Milk), and we advise that this food in moderation.
Calories from Protein | 13% | |
Calories from Fat | 18% | |
Calories from Carbs | 69% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 37.5 mg | 1.6% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11.5 g | 3.8% | Mid 40% | Average |
Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
Sugars | 10.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2.2 g | 4.4% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Bottom 30% | Low |
Saturated Fat | 0.22 g | 1.1% | Bottom 30% | Low |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 300 Calories from Fat 50
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 170 mg 7.1%
Total Carbohydrates 52 g 17.3%
Dietary Fiber 2 g8%
Sugars 47 g
Protein 10 g 20%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 21
Protein 1.3 g | Carbs 2.35 g | Fat 0.59 g
Per 100g | Calories 40
Protein 1.9 g | Carbs 4.5 g | Fat 1.6 g
Per 100g | Calories 51
Protein 2.4 g | Carbs 7.3 g | Fat 1.1 g
Per 100g | Calories 388
Protein 0 g | Carbs 10.6 g | Fat 31.7 g
Per 100g | Calories 101
Protein 2.8 g | Carbs 21 g | Fat 0.62 g
Per 100g | Calories 264
Protein 5.5 g | Carbs 51.4 g | Fat 4.2 g
Per 100g | Calories 71
Protein 1.3 g | Carbs 13.7 g | Fat 0.99 g
Per 100g | Calories 486
Protein 17.7 g | Carbs 81 g | Fat 12.3 g