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Starbucks Cinnamon Chip Scone With Icing (Specialty) - Nutrition Facts
19

Cinnamon Chip Scone With Icing (Specialty)

Starbucks - Cinnamon Chip Scone With Icing has a high-calorie, high-carb, high-fat and average-protein content.

The food contains 55.47g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.69 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Starbucks - Cinnamon Chip Scone With Icing, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat40%
 Calories from Carbs55%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A586 IU11.7%Top 30%High
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium46.9 mg4.7%Mid 40%Average
Iron2.8 mg15.6%Top 30%High
Sodium375 mg15.6%Mid 40%Average
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate55.5 g18.5%Top 30%High
Dietary Fiber1.6 g6.2%Mid 40%Average
Sugars22.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4.7 g9.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat18 g27.6%Top 30%High
Saturated Fat7.8 g39.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 398 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.6%

Saturated Fat 7.8 g 39.1%

Trans Fat 0 g

Cholesterol 39.1 mg 13%

Sodium 375 mg 15.6%

Total Carbohydrates 55.5 g 18.5%

Dietary Fiber 1.6 g6.2%

Sugars 22.7 g

Protein 4.7 g 9.4%

Vitamin A 11.7% Vitamin C

Calcium 4.7% Iron 15.6%

*Based on a 2000 Calorie diet

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