Starbucks - Butterscotch Pecan Scone has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 53.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.83 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Starbucks - Butterscotch Pecan Scone has been given a composite ranking of 15, and sparingly.
Calories from Protein | 5% | |
Calories from Fat | 46% | |
Calories from Carbs | 49% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 625.1 IU | 12.5% | Top 30% | High |
Vitamin C | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 16.7 mg | 1.7% | Mid 40% | Average |
Iron | 2.3 mg | 12.5% | Top 30% | High |
Sodium | 325 mg | 13.5% | Mid 40% | Average |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 53.3 g | 17.8% | Top 30% | High |
Dietary Fiber | 1.7 g | 6.7% | Mid 40% | Average |
Sugars | 18.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5.8 g | 11.7% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 22.5 g | 34.6% | Top 30% | High |
Saturated Fat | 9.2 g | 45.8% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 433 Calories from Fat 202
% Daily Value *
Total Fat 22.5 g 34.6%
Saturated Fat 9.2 g 45.8%
Trans Fat 0 g
Cholesterol 41.7 mg 13.9%
Sodium 325 mg 13.5%
Total Carbohydrates 53.3 g 17.8%
Dietary Fiber 1.7 g6.7%
Sugars 18.3 g
Protein 5.8 g 11.7%
Vitamin A 12.5% Vitamin C
Calcium 1.7% Iron 12.5%
*Based on a 2000 Calorie diet
Per 100g | Calories 359
Protein 3.9 g | Carbs 53.1 g | Fat 14.1 g
Per 100g | Calories 367
Protein 5.8 g | Carbs 54.2 g | Fat 15 g
Per 100g | Calories 375
Protein 5.8 g | Carbs 55.8 g | Fat 14.2 g
Per 100g | Calories 397
Protein 5.4 g | Carbs 40.8 g | Fat 21.7 g
Per 100g | Calories 375
Protein 5.8 g | Carbs 55.8 g | Fat 14.2 g
Per 100g | Calories 398
Protein 4.7 g | Carbs 55.5 g | Fat 18 g
Per 100g | Calories 367
Protein 5.8 g | Carbs 54.2 g | Fat 15 g
Per 100g | Calories 359
Protein 3.9 g | Carbs 53.1 g | Fat 14.1 g
Per 100g | Calories 375
Protein 5.8 g | Carbs 55.8 g | Fat 14.2 g
Per 100g | Calories 398
Protein 4.7 g | Carbs 55.5 g | Fat 18 g
Per 100g | Calories 383
Protein 5.5 g | Carbs 53.9 g | Fat 17.2 g