Starbucks - Caramel Mocha- with whipped cream has a low-calorie, low-carb, low-fat and average-protein content.
The food contains 14.33g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.09 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 53, for Starbucks - Caramel Mocha- with whipped cream, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 25% | |
| Calories from Carbs | 61% |
Why this is good for you
- High in Protein
Why this is bad for you
- Very high in Saturated Fat
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 35.3 mg | 1.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 14.3 g | 4.8% | Mid 40% | Average |
| Dietary Fiber | 0.44 g | 1.8% | Mid 40% | Average |
| Sugars | 11.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 3.1 g | 6.2% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 2.6 g | 4.1% | Mid 40% | Average |
| Saturated Fat | 1.5 g | 7.7% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 410 Calories from Fat 108
% Daily Value *
Total Fat 12 g 18.5%
Saturated Fat 7 g 35%
Trans Fat
Cholesterol 45 mg 15%
Sodium 160 mg 6.7%
Total Carbohydrates 65 g 21.7%
Dietary Fiber 2 g8%
Sugars 52 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Starbucks - Grande Caramel..
Per 100g | Calories 66
Protein 1.3 g | Carbs 7.7 g | Fat 2.9 g
Java City - Caramel Javalanche With..
Per 100g | Calories 98
Protein 1.2 g | Carbs 20.6 g | Fat 0.71 g
Starbucks - Venti Caramel Frappucino..
Per 100g | Calories 56
Protein 1 g | Carbs 11.3 g | Fat 0.73 g
Lunds & Byerly's - Panna Cotta..
Per 100g | Calories 222
Protein 1.6 g | Carbs 30.2 g | Fat 11.1 g
Starbucks - Flavored Hot Chocolate,..
Per 100g | Calories 62
Protein 2.2 g | Carbs 11.5 g | Fat 1.5 g
Starbucks - Bagel, plain
Per 100g | Calories 303
Protein 10.6 g | Carbs 64.8 g | Fat 0.7 g
Starbucks - Caramel Sauce
Per 100g | Calories 433
Protein 0 g | Carbs 73.3 g | Fat 16.7 g
Starbucks - Madelines Petite French..
Per 100g | Calories 452
Protein 3.9 g | Carbs 62.8 g | Fat 21.5 g
