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Starbucks Cappuccino Grande Sized With Whole Milk - Nutrition Facts
43

Cappuccino Grande Sized With Whole Milk

Starbucks - Cappuccino Grande Sized With Whole Milk has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Cappuccino Grande Sized With Whole Milk has been given a composite ranking of 43, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat47%
 Calories from Carbs32%

Why this is good for you

  • High in Calcium
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A66.1 IU1.3%Mid 40%Average
Vitamin C0 mg
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium63.9 mg6.4%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium25.1 mg1%Bottom 10%Very Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.65 g0.9%Bottom 10%Very Low
Dietary Fiber0 g
Sugars2.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low
Saturated Fat1.1 g5.5%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g
Total Trans Fatty Acids0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water0 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 5 g 25%

Trans Fat 0 g

Cholesterol 32 mg 10.7%

Sodium 114 mg 4.8%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 11 g

Protein 8 g 16%

Vitamin A 6% Vitamin C

Calcium 29% Iron

*Based on a 2000 Calorie diet

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