Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Starbucks Caffe Mocha Tall Sized With Whole Milk No Whipped Cream - Nutrition Facts
60

Caffe Mocha Tall Sized With Whole Milk No Whipped Cream

Starbucks - Caffe Mocha Tall Sized With Whole Milk No Whipped Cream has a low-calorie, low-carb, low-fat and average-protein content.

The food contains 9.11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.94 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. It's low MUFA and low PUFA.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 60, for Starbucks - Caffe Mocha Tall Sized With Whole Milk No Whipped Cream, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat35%
 Calories from Carbs49%

Why this is good for you

  • High in Calcium
  • Low in Sodium

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A88.2 IU1.8%Mid 40%Average
Vitamin C0 mg
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium88.2 mg8.8%Mid 40%Average
Iron0.79 mg4.4%Mid 40%Average
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium35.3 mg1.5%Bottom 30%Low
Zinc0 mg
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate9.1 g3%Bottom 30%Low
Dietary Fiber0.29 g1.2%Bottom 30%Low
Sugars7.1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.9 g5.9%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat2.9 g4.5%Mid 40%Average
Saturated Fat1.5 g7.4%Mid 40%Average
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Water0 g
Ash0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 234 Calories from Fat 90

% Daily Value *

Total Fat 10 g 15.4%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 33 mg 11%

Sodium 120 mg 5%

Total Carbohydrates 31 g 10.3%

Dietary Fiber 1 g4%

Sugars 24 g

Protein 10 g 20%

Vitamin A 6% Vitamin C

Calcium 30% Iron 15%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

27

Starbucks - Grande Size 2% Milk Iced..

Per 100g | Calories 100
Protein 2.7 g | Carbs 10 g | Fat 6.3 g

65

Starbucks - Cinnamon Dolce Creme With..

Per 100g | Calories 71
Protein 2 g | Carbs 10.5 g | Fat 2.3 g

26

Second Cup - Vanilla Bean Latte Soy..

Per 100g | Calories 56
Protein 1.8 g | Carbs 8.3 g | Fat 1.9 g

60

Starbucks - Iced Peppermint Mocha..

Per 100g | Calories 83
Protein 1.8 g | Carbs 12.1 g | Fat 3.8 g

27

Starbucks - Grande Size 2% Milk Iced..

Per 100g | Calories 100
Protein 2.7 g | Carbs 10 g | Fat 6.3 g

65

Starbucks - Cinnamon Dolce Creme With..

Per 100g | Calories 71
Protein 2 g | Carbs 10.5 g | Fat 2.3 g

62

Starbucks - Short Soy Milk CD Whip..

Per 100g | Calories 76
Protein 2.7 g | Carbs 8.9 g | Fat 3.6 g

60

Starbucks - Iced Peppermint Mocha..

Per 100g | Calories 83
Protein 1.8 g | Carbs 12.1 g | Fat 3.8 g