Starbucks - Caff Misto - Grande - Whole Milk has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 11g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 7.7 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Starbucks - Caff Misto - Grande - Whole Milk has been given a composite ranking of 30, and in moderation.
Calories from Protein | 22% | |
Calories from Fat | 47% | |
Calories from Carbs | 31% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 113 mg | 4.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 11 g | 3.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 7.7 g | 15.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7.5 g | 11.5% | ||
Saturated Fat | 4.7 g | 23.5% |
Serving size
Amount Per Serving
Calories 143 Calories from Fat 68
% Daily Value *
Total Fat 7.5 g 11.5%
Saturated Fat 4.7 g 23.5%
Trans Fat
Cholesterol 31 mg 10.3%
Sodium 113 mg 4.7%
Total Carbohydrates 11 g 3.7%
Dietary Fiber 0 g
Sugars 11 g
Protein 7.7 g 15.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 387
Protein 34.3 g | Carbs 49 g | Fat 5.8 g
Per 100g | Calories 471
Protein 5.9 g | Carbs 58.8 g | Fat 26.5 g
Per 100g | Calories 64
Protein 3.3 g | Carbs 4.7 g | Fat 3.7 g
Per 100g | Calories 104
Protein 3.1 g | Carbs 10.1 g | Fat 5.3 g
Per 100g | Calories 427
Protein 3.9 g | Carbs 46.5 g | Fat 20 g
Per 100g | Calories 51
Protein 3.4 g | Carbs 9.5 g | Fat 0.44 g
Per 100g | Calories 91
Protein 2.6 g | Carbs 18.5 g | Fat 0.59 g
Per 100g | Calories 55
Protein 3.2 g | Carbs 10.1 g | Fat 0 g