Stacy's Pita Chips - Pita Chips Simply Naked Sea Salt has a high-calorie, high-carb, high-fat and high-protein content.
With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's high MUFA and low PUFA.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Greek cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Stacy's Pita Chips - Pita Chips Simply Naked Sea Salt, and we advise that this food in moderation.
Calories from Protein | 9% | |
Calories from Fat | 34% | |
Calories from Carbs | 57% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67 g | 22.3% | Top 30% | High |
Dietary Fiber | 7.1 g | 28.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 10.6 g | 21.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.6 g | 27.1% | Top 30% | High |
Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Monounsaturated Fat | 14.1 g | |||
Polyunsaturated Fat | 1.8 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 423
Protein 10.6 g | Carbs 74.1 g | Fat 12.3 g
Per 100g | Calories 393
Protein 7.1 g | Carbs 50 g | Fat 17.9 g
Per 100g | Calories 429
Protein 14.3 g | Carbs 66.7 g | Fat 14.3 g
Per 100g | Calories 464
Protein 10.7 g | Carbs 67.9 g | Fat 17.9 g
Per 100g | Calories 500
Protein 10.7 g | Carbs 71.4 g | Fat 17.9 g
Per 100g | Calories 459
Protein 14.1 g | Carbs 67 g | Fat 14.1 g
Per 100g | Calories 464
Protein 14.3 g | Carbs 67.9 g | Fat 14.3 g
Per 100g | Calories 464
Protein 10.7 g | Carbs 67.9 g | Fat 17.9 g