Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Stacy's Pita Chips Baked Cinnamon Sugar - Nutrition Facts and detailed Analysis
20

Baked Pita Chips Cinnamon Sugar

Stacy's Pita Chips - Baked Pita Chips Cinnamon Sugar has a high-calorie, very high-carb, high-fat and high-protein content.

The food contains 71.43g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.71 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's average MUFA and low PUFA.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Greek cuisine.

Based on the composite nutritive standing Stacy's Pita Chips - Baked Pita Chips Cinnamon Sugar has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein9%
 Calories from Fat33%
 Calories from Carbs58%

Why this is good for you

  • No Cholesterol
  • Very low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietHIGH

Mineral Analysis

NameAmount%DVRankInterpretation
Iron2.6 mg14.3%Mid 40%Average
Sodium410.7 mg17.1%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate71.4 g23.8%Top 30%High
Dietary Fiber3.6 g14.3%Mid 40%Average
Sugars21.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein10.7 g21.4%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.9 g27.5%Top 30%High
Saturated Fat1.8 g8.9%Mid 40%Average
Monounsaturated Fat12.5 g
Polyunsaturated Fat1.8 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 140 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 115 mg 4.8%

Total Carbohydrates 20 g 6.7%

Dietary Fiber 1 g4%

Sugars 6 g

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron 4%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

37

Athenos - Baked Pita Chips - Whole..

Per 100g | Calories 429
Protein 14.3 g | Carbs 67.9 g | Fat 14.3 g

42

Stacy's Pita Chips - Baked, Simply..

Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

29

Athenos - Baked Pita Chip

Per 100g | Calories 442
Protein 14 g | Carbs 67.4 g | Fat 14 g

75

Baked Pita Triangles

Per Serving | Calories 21
Protein 0.7 g | Carbs 4.2 g | Fat 0.1 g

36

Stacy's Pita Chips - Toasted Garlic..

Per 100g | Calories 459
Protein 14.1 g | Carbs 67 g | Fat 14.1 g

37

Stacy's Pita Chips - Simply Naked

Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

28

Stacy's Pita Chips - Pita Chips..

Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g

18

Stacy's Pita Chips - Bagel Chips..

Per 100g | Calories 464
Protein 14.3 g | Carbs 67.9 g | Fat 14.3 g