Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sp's Sirloin Spaghetti Sauce - Nutrition Facts and detailed Analysis
46

Sp's Sirloin Spaghetti Sauce

Sp's Sirloin Spaghetti Sauce has a low-calorie, low-carb, average-fat and average-protein content.

The food contains 4.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 5.29 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sp's Sirloin Spaghetti Sauce has been given a composite ranking of 46, and in moderation.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat49%
 Calories from Carbs25%

Why this is good for you

  • Low in Cholesterol
  • Low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium420.2 mg17.5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.8 g1.6%Bottom 30%Low
Dietary Fiber1.3 g5%Mid 40%Average
Sugars3.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein5.3 g10.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat4.2 g6.5%Mid 40%Average
Saturated Fat0.77 g3.8%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 78 Calories from Fat 40

% Daily Value *

Total Fat 4.4 g 6.8%

Saturated Fat 0.8 g 4%

Trans Fat

Cholesterol 13 mg 4.3%

Sodium 437 mg 18.2%

Total Carbohydrates 5 g 1.7%

Dietary Fiber 1.3 g5.2%

Sugars 3.6 g

Protein 5.5 g 11%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

51

Sirloin Patties with Vegetable Sauce

Per Serving | Calories 410
Protein 19 g | Carbs 16 g | Fat 29 g

61

Sirloin with Chipotle-Tomato Sauce

Per Serving | Calories 200
Protein 17 g | Carbs 21 g | Fat 5 g

64

Taco Salad with Beef

Per 100g | Calories 156
Protein 6.5 g | Carbs 10.5 g | Fat 9.9 g

20

Fresh & Easy - Pork Tenderloin

Per 100g | Calories 141
Protein 19.4 g | Carbs 2.65 g | Fat 5.3 g

59

Fresh & Easy - Salsa Ranch Salad

Per 100g | Calories 120
Protein 3 g | Carbs 10 g | Fat 8 g

35

Del Taco - Tacos - Steak Taco Del..

Per 100g | Calories 224
Protein 12.2 g | Carbs 19.4 g | Fat 11.2 g