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Sprinkles Cupcakes Vanilla Buttercream Frosting - Nutrition Facts
1

Vanilla Buttercream Frosting

Sprinkles Cupcakes - Vanilla Buttercream Frosting has a very high-calorie, high-carb, high-fat and low-protein content.

The food contains 64.63g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.37 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 1, for Sprinkles Cupcakes - Vanilla Buttercream Frosting, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat50%
 Calories from Carbs50%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium246.3 mg10.3%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate64.6 g21.5%Top 30%High
Dietary Fiber0 g
Sugars63.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0.37 g0.74%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat28.5 g43.9%Top 10%Very High
Saturated Fat18 g89.8%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 273 Calories from Fat 139

% Daily Value *

Total Fat 15.4 g 23.7%

Saturated Fat 9.7 g 48.5%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 133 mg 5.5%

Total Carbohydrates 34.9 g 11.6%

Dietary Fiber 0 g

Sugars 34.3 g

Protein 0.2 g 0.4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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