Springfield - Springfield Coffee Creamer, Lite Non-Dairy has a very high-calorie, high-carb, low-fat and low-protein content.
The food contains 50.05g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Springfield - Springfield Coffee Creamer, Lite Non-Dairy, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 385
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 42.3 g | Fat 10.6 g
Per 100g | Calories 247
Protein 0 g | Carbs 35.3 g | Fat 10.6 g
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 725
Protein 0 g | Carbs 72.5 g | Fat 0 g
Per 100g | Calories 356
Protein 11.1 g | Carbs 68.9 g | Fat 4.4 g
Per 100g | Calories 364
Protein 13 g | Carbs 67.7 g | Fat 6.5 g
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 25 g
Per 100g | Calories 353
Protein 35.3 g | Carbs 52.9 g | Fat 0 g