Springfield - Springfield Non-Dairy Coffee Creamer has a very high-calorie, high-carb, high-fat and low-protein content.
The food contains 50.03g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Beverage.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 13, for Springfield - Springfield Non-Dairy Coffee Creamer, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 53% | |
Calories from Carbs | 47% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 0 mg | |||
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 10 Calories from Fat 0
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 500
Protein 0 g | Carbs 0 g | Fat 50 g
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 35.3 g | Fat 14.1 g
Per 100g | Calories 385
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 25 g
Per 100g | Calories 243
Protein 0 g | Carbs 34.7 g | Fat 10.4 g
Per 100g | Calories 385
Protein 0 g | Carbs 94.2 g | Fat 0 g
Per 100g | Calories 69
Protein 0 g | Carbs 6.9 g | Fat 0 g
Per 100g | Calories 500
Protein 0 g | Carbs 50 g | Fat 0 g
Per 100g | Calories 356
Protein 11.1 g | Carbs 68.9 g | Fat 4.4 g
Per 100g | Calories 353
Protein 35.3 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 407
Protein 7.4 g | Carbs 81.5 g | Fat 5.6 g