Spicy Thai Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.
With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Thai cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Spicy Thai Dipping Sauce, and we advise that this food sparingly.
Calories from Protein | 18% | |
Calories from Fat | 0% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.5 g | 1.5% | ||
Dietary Fiber | 0.1 g | 0.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1 g | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g | |||
Monounsaturated Fat | 0 g | |||
Polyunsaturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 21 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 1084 mg 45.2%
Total Carbohydrates 4.5 g 1.5%
Dietary Fiber 0.1 g0.4%
Sugars
Protein 1 g 2%
Vitamin A Vitamin C
Calcium 0.4% Iron 0.56%
*Based on a 2000 Calorie diet
Per Serving | Calories 28
Protein 0.6 g | Carbs 1.1 g | Fat 2.4 g
Per Serving | Calories 128
Protein 3.7 g | Carbs 21.1 g | Fat 2.7 g
Per 100g | Calories 429
Protein 2.9 g | Carbs 14.3 g | Fat 42.9 g
Per 100g | Calories 60
Protein 0 g | Carbs 2 g | Fat 6 g
Per Serving | Calories 87
Protein 1.4 g | Carbs 12 g | Fat 3.5 g
Per Serving | Calories 301
Protein 38 g | Carbs 7 g | Fat 13 g
Per Serving | Calories 274
Protein 28.5 g | Carbs 19.1 g | Fat 8.7 g
Per Serving | Calories 39
Protein 2.3 g | Carbs 3.3 g | Fat 2.4 g