Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Spicy Thai Dipping Sauce - Recipe and Nutrition Facts
20

Spicy Thai Dipping Sauce Recipe

Spicy Thai Dipping Sauce has a low-calorie, low-carb, low-fat and low-protein content.

With 1 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. It's low MUFA and low PUFA. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items. It is also ranked in the bottom 20 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Thai cuisine. Ideally consumed as a Side Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 20, for Spicy Thai Dipping Sauce, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat0%
 Calories from Carbs82%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium4 mg0.4%
Iron0.1 mg0.56%
Sodium1084 mg45.2%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate4.5 g1.5%
Dietary Fiber0.1 g0.4%

Protein Analysis

NameAmount%DVRankInterpretation
Protein1 g2%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Monounsaturated Fat0 g
Polyunsaturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 21 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 1084 mg 45.2%

Total Carbohydrates 4.5 g 1.5%

Dietary Fiber 0.1 g0.4%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium 0.4% Iron 0.56%

*Based on a 2000 Calorie diet

Source: http://www.myrecipes.com/recipe/spicy-thai-dipping-sauce-10000000237874/ Embed Table:

Related Searches

24

Spicy Chipotle Dipping Sauce

Per Serving | Calories 28
Protein 0.6 g | Carbs 1.1 g | Fat 2.4 g

70

Vegetarian Gyoza with Spicy Dipping..

Per Serving | Calories 128
Protein 3.7 g | Carbs 21.1 g | Fat 2.7 g

8

Wendy's - Spicy Southwest Chipotle..

Per 100g | Calories 429
Protein 2.9 g | Carbs 14.3 g | Fat 42.9 g

80

President's Choice - Presidents..

Per 100g | Calories 60
Protein 0 g | Carbs 2 g | Fat 6 g

74

Potato-Beet Salad 1

Per Serving | Calories 87
Protein 1.4 g | Carbs 12 g | Fat 3.5 g

27

Stuffed Chicken Breasts with Tomato..

Per Serving | Calories 301
Protein 38 g | Carbs 7 g | Fat 13 g

40

Sumac-Dusted Bison with Chanterelle..

Per Serving | Calories 274
Protein 28.5 g | Carbs 19.1 g | Fat 8.7 g

79

Watercress-and-Sprout Salad 1

Per Serving | Calories 39
Protein 2.3 g | Carbs 3.3 g | Fat 2.4 g