Spicy Peach Chicken has a average-calorie, average-carb, average-fat and high-protein content. It is a good source of Vitamin B6 and Niacin.
The food contains 25.2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet. It is also average in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Spicy Peach Chicken, and we advise that this food sparingly.
Calories from Protein | 38% | |
Calories from Fat | 23% | |
Calories from Carbs | 39% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 50 IU | 1% | ||
Vitamin C | 0.6 mg | 1% | ||
Thiamin | 0.09 mg | 6% | ||
Niacin | 19.4 mg | 97% | ||
Vitamin B6 | 0.5 mg | 25% | ||
Folate | 12 mcg | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 20 mg | 2% | ||
Iron | 2 mg | 11% | ||
Magnesium | 32 mg | 8% | ||
Potassium | 248 mg | 7.1% | ||
Sodium | 585 mg | 24.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.2 g | 8.4% | ||
Dietary Fiber | 0.3 g | 1.2% | ||
Sugars | 22.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 25 g | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 6.6 g | 10.2% | ||
Saturated Fat | 1.8 g | 9% |
Serving size
Amount Per Serving
Calories 261 Calories from Fat 59
% Daily Value *
Total Fat 6.6 g 10.2%
Saturated Fat 1.8 g 9%
Trans Fat
Cholesterol 76 mg 25.3%
Sodium 585 mg 24.4%
Total Carbohydrates 25.2 g 8.4%
Dietary Fiber 0.3 g1.2%
Sugars 22.9 g
Protein 25 g 50%
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 11%
*Based on a 2000 Calorie diet
Per Serving | Calories 51
Protein 0.1 g | Carbs 12.6 g | Fat 0.1 g
Per 100g | Calories 50
Protein 0 g | Carbs 13.3 g | Fat 0 g
Per Serving | Calories 30
Protein 0 g | Carbs 7 g | Fat 0 g
Per Serving | Calories 51
Protein 1 g | Carbs 12.9 g | Fat 0.3 g
Per Serving | Calories 736
Protein 55.7 g | Carbs 45.7 g | Fat 35.1 g
Per Serving | Calories 755
Protein 19 g | Carbs 53.6 g | Fat 52.9 g
Per Serving | Calories 318
Protein 19.9 g | Carbs 23.9 g | Fat 15.4 g
Per Serving | Calories 360
Protein 21.5 g | Carbs 15.6 g | Fat 24 g