Spicy Chipotle Barbecue Sausage Bites has a very high-calorie, average-carb, high-fat and high-protein content.
The food contains 50g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and high in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Spicy Chipotle Barbecue Sausage Bites has been given a composite ranking of 12, and sparingly.
Calories from Protein | 12% | |
Calories from Fat | 51% | |
Calories from Carbs | 37% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 50 g | 16.7% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 35 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 31 g | 47.7% | ||
Saturated Fat | 11 g | 55% | ||
Total Trans Fatty Acids | 1.5 g |
Serving size
Amount Per Serving
Calories 550 Calories from Fat 280
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 11 g 55%
Trans Fat 1.5 g
Cholesterol 75 mg 25%
Sodium 2090 mg 87.1%
Total Carbohydrates 50 g 16.7%
Dietary Fiber 1 g4%
Sugars 35 g
Protein 16 g 32%
Vitamin A 8% Vitamin C 10%
Calcium 4% Iron 8%
*Based on a 2000 Calorie diet
Per Serving | Calories 390
Protein 27 g | Carbs 4 g | Fat 29 g
Per Serving | Calories 470
Protein 2 g | Carbs 31 g | Fat 39 g
Per Serving | Calories 420
Protein 2 g | Carbs 12 g | Fat 42 g
Per Serving | Calories 383
Protein 20.5 g | Carbs 40.3 g | Fat 14.9 g
Per Serving | Calories 80
Protein 3 g | Carbs 11 g | Fat 3.5 g
Per Serving | Calories 180
Protein 8 g | Carbs 4 g | Fat 15 g
Per Serving | Calories 310
Protein 1 g | Carbs 75 g | Fat 0 g
Per Serving | Calories 430
Protein 29 g | Carbs 51 g | Fat 13 g