Spicy Chicken Wings 2 has a high-calorie, low-carb, very high-fat and very high-protein content. It is a good source of Calcium.
The food contains 10g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 33 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 24, for Spicy Chicken Wings 2, and we advise that this food sparingly.
Calories from Protein | 27% | |
Calories from Fat | 65% | |
Calories from Carbs | 8% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 5 IU | 0.1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 420 mg | 42% | ||
Iron | 3 mg | 16.7% | ||
Potassium | 491 mg | 14% | ||
Sodium | 1000 mg | 41.7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 10 g | 3.3% | ||
Dietary Fiber | 3 g | 12% | ||
Sugars | 2 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 33 g | 66% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 36 g | 55.4% | ||
Saturated Fat | 17 g | 85% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 488 Calories from Fat 320
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat 17 g 85%
Trans Fat 0 g
Cholesterol 125 mg 41.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 10 g 3.3%
Dietary Fiber 3 g12%
Sugars 2 g
Protein 33 g 66%
Vitamin A 0.1% Vitamin C
Calcium 42% Iron 16.7%
*Based on a 2000 Calorie diet
Per Serving | Calories 207
Protein 10.5 g | Carbs 13.5 g | Fat 12.5 g
Per 100g | Calories 110
Protein 10 g | Carbs 0.5 g | Fat 7.5 g
Per Serving | Calories 556
Protein 31 g | Carbs 33 g | Fat 34 g
Per Serving | Calories 1032
Protein 74 g | Carbs 26 g | Fat 68 g
Per Serving | Calories 577
Protein 29 g | Carbs 73 g | Fat 19 g
Per Serving | Calories 183
Protein 1 g | Carbs 6 g | Fat 10 g
Per Serving | Calories 95
Protein 0.73 g | Carbs 8 g | Fat 4 g
Per Serving | Calories 173
Protein 4 g | Carbs 26 g | Fat 7 g