Spicy Barbecue Pizza has a very high-calorie, very high-carb, high-fat and high-protein content.
The food contains 79.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spicy Barbecue Pizza has been given a composite ranking of 30, and in moderation.
Calories from Protein | 17% | |
Calories from Fat | 27% | |
Calories from Carbs | 56% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 350 IU | 7% | ||
Vitamin C | 7.2 mg | 12% | ||
Thiamin | 0.03 mg | 2% | ||
Niacin | 0.6 mg | 3% | ||
Vitamin B6 | 0.06 mg | 3% | ||
Folate | 4 mcg | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 10 mg | 1% | ||
Iron | 0.36 mg | 2% | ||
Magnesium | 16 mg | 4% | ||
Potassium | 262 mg | 7.5% | ||
Sodium | 2025 mg | 84.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 79.9 g | 26.6% | ||
Dietary Fiber | 3.5 g | 14% | ||
Sugars | 27.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 24 g | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 17.1 g | 26.3% | ||
Saturated Fat | 9.8 g | 49% |
Serving size
Amount Per Serving
Calories 569 Calories from Fat 154
% Daily Value *
Total Fat 17.1 g 26.3%
Saturated Fat 9.8 g 49%
Trans Fat
Cholesterol 38 mg 12.7%
Sodium 2025 mg 84.4%
Total Carbohydrates 79.9 g 26.6%
Dietary Fiber 3.5 g14%
Sugars 27.4 g
Protein 24 g 48%
Vitamin A 7% Vitamin C 12%
Calcium 1% Iron 2%
*Based on a 2000 Calorie diet
Per 100g | Calories 223
Protein 12.3 g | Carbs 26.2 g | Fat 6.9 g
Per 100g | Calories 494
Protein 3.5 g | Carbs 63.5 g | Fat 24.7 g
Per Serving | Calories 550
Protein 38 g | Carbs 73 g | Fat 11 g
Per Serving | Calories 135
Protein 5.1 g | Carbs 21.8 g | Fat 3.2 g
Per Serving | Calories 393
Protein 17.4 g | Carbs 25.3 g | Fat 25.5 g
Per Serving | Calories 226
Protein 24.9 g | Carbs 8.6 g | Fat 10.4 g
Per Serving | Calories 918
Protein 57.6 g | Carbs 57.3 g | Fat 48.6 g
Per Serving | Calories 339
Protein 25.4 g | Carbs 13.8 g | Fat 20.3 g