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Spicy Barbecue Pizza - Recipe and Nutrition Facts
30

Spicy Barbecue Pizza Recipe

Spicy Barbecue Pizza has a very high-calorie, very high-carb, high-fat and high-protein content.

The food contains 79.9g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 24 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Italian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Spicy Barbecue Pizza has been given a composite ranking of 30, and in moderation.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat27%
 Calories from Carbs56%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A350 IU7%
Vitamin C7.2 mg12%
Thiamin0.03 mg2%
Niacin0.6 mg3%
Vitamin B60.06 mg3%
Folate4 mcg1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium10 mg1%
Iron0.36 mg2%
Magnesium16 mg4%
Potassium262 mg7.5%
Sodium2025 mg84.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate79.9 g26.6%
Dietary Fiber3.5 g14%
Sugars27.4 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein24 g48%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat17.1 g26.3%
Saturated Fat9.8 g49%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 569 Calories from Fat 154

% Daily Value *

Total Fat 17.1 g 26.3%

Saturated Fat 9.8 g 49%

Trans Fat

Cholesterol 38 mg 12.7%

Sodium 2025 mg 84.4%

Total Carbohydrates 79.9 g 26.6%

Dietary Fiber 3.5 g14%

Sugars 27.4 g

Protein 24 g 48%

Vitamin A 7% Vitamin C 12%

Calcium 1% Iron 2%

*Based on a 2000 Calorie diet

Source: http://allrecipes.com/recipe/spicy-barbecue-pizza/detail.aspx Embed Table:

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