Spicy Asian Pork Filling for the Slow Cooker has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2.9g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 70.2 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Asian cuisine. Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spicy Asian Pork Filling for the Slow Cooker has been given a composite ranking of 40, and in moderation.
Calories from Protein | 42% | |
Calories from Fat | 56% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 26.3 mg | 1.1% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.05 g | 0.02% | Bottom 10% | Very Low |
Dietary Fiber | 0 g | 0.01% | Bottom 10% | Very Low |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.1 g | 2.2% | Bottom 30% | Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.65 g | 1% | Bottom 30% | Low |
Saturated Fat | 0.22 g | 1.1% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 683 Calories from Fat 372
% Daily Value *
Total Fat 41.3 g 63.5%
Saturated Fat 14.3 g 71.5%
Trans Fat
Cholesterol 215.4 mg 71.8%
Sodium 1678.8 mg 70%
Total Carbohydrates 2.9 g 1%
Dietary Fiber 0.2 g0.8%
Sugars 0.4 g
Protein 70.2 g 140.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 137
Protein 13.5 g | Carbs 13 g | Fat 3.4 g
Per Serving | Calories 219
Protein 29.4 g | Carbs 2.04 g | Fat 9.4 g
Per Serving | Calories 110
Protein 7.3 g | Carbs 17.9 g | Fat 1.3 g
Per Serving | Calories 121
Protein 9.4 g | Carbs 3.8 g | Fat 7.5 g
Per Serving | Calories 100
Protein 2.7 g | Carbs 5.8 g | Fat 7.8 g
Per Serving | Calories 204
Protein 10.9 g | Carbs 17.8 g | Fat 9.9 g
Per Serving | Calories 159
Protein 14.8 g | Carbs 1.34 g | Fat 10.4 g
Per Serving | Calories 250
Protein 6.4 g | Carbs 19.9 g | Fat 16.1 g