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Spiced Butter 2 - Recipe and Nutrition Facts
23

Spiced Butter 2 Recipe

Spiced Butter 2 has a very high-calorie, low-carb, very high-fat and average-protein content.

The food contains 6g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Spiced Butter 2 has been given a composite ranking of 23, and sparingly.

Calorie Breakdown

 Calories from Protein1%
 Calories from Fat98%
 Calories from Carbs1%

Why this is good for you

  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A3 IU0.1%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium90 mg9%
Iron2 mg11.1%
Potassium181 mg5.2%
Sodium30 mg1.3%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate6 g2%
Dietary Fiber2 g8%
Sugars1 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein4 g8%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat184 g283.1%
Saturated Fat116 g580%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 1658 Calories from Fat 1658

% Daily Value *

Total Fat 184 g 283.1%

Saturated Fat 116 g 580%

Trans Fat 0 g

Cholesterol 488 mg 162.7%

Sodium 30 mg 1.3%

Total Carbohydrates 6 g 2%

Dietary Fiber 2 g8%

Sugars 1 g

Protein 4 g 8%

Vitamin A 0.1% Vitamin C

Calcium 9% Iron 11.1%

*Based on a 2000 Calorie diet

Source: http://www.yummly.com/recipe/Spiced-Butter-Epicurious-54502 Embed Table:

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