Spiced Broiled Chicken Wings has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 1g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 62 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Spiced Broiled Chicken Wings has been given a composite ranking of 30, and in moderation.
Calories from Protein | 29% | |
Calories from Fat | 70% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 62 g | 124% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 66 g | 101.5% | ||
Saturated Fat | 21 g | 105% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 860 Calories from Fat 590
% Daily Value *
Total Fat 66 g 101.5%
Saturated Fat 21 g 105%
Trans Fat 0 g
Cholesterol 290 mg 96.7%
Sodium 250 mg 10.4%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 62 g 124%
Vitamin A 15% Vitamin C 8%
Calcium 6% Iron 20%
*Based on a 2000 Calorie diet
Per Serving | Calories 210
Protein 17 g | Carbs 14 g | Fat 9 g
Per Serving | Calories 430
Protein 23 g | Carbs 31 g | Fat 24 g
Per Serving | Calories 330
Protein 25 g | Carbs 16 g | Fat 19 g
Per Serving | Calories 560
Protein 35 g | Carbs 68 g | Fat 18 g
Per Serving | Calories 310
Protein 36 g | Carbs 30 g | Fat 3.5 g
Per Serving | Calories 530
Protein 32 g | Carbs 43 g | Fat 26 g
Per Serving | Calories 370
Protein 20 g | Carbs 33 g | Fat 18 g
Per Serving | Calories 780
Protein 18 g | Carbs 56 g | Fat 55 g