Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Based on the composite nutritive standing Spice on a Stick has been given a composite ranking of 70, and in moderation.
Calories from Protein | 0% | |
Calories from Fat | 100% | |
Calories from Carbs | 0% |
Serving size
Amount Per Serving
Calories 16 Calories from Fat 0
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 124
Protein 21.3 g | Carbs 5.1 g | Fat 1.6 g
Per Serving | Calories 115
Protein 2.7 g | Carbs 18.4 g | Fat 4 g
Per Serving | Calories 351
Protein 24.1 g | Carbs 43.7 g | Fat 9.2 g
Per Serving | Calories 144
Protein 1.2 g | Carbs 25 g | Fat 4.9 g