Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Speedway Fat Free French Vanilla - Nutrition Facts and detailed Analysis
73

Fat Free French Vanilla

Speedway - Fat Free French Vanilla has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 10.58g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to French cuisine.

Based on the composite nutritive standing Speedway - Fat Free French Vanilla has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium66.1 mg2.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate10.6 g3.5%Mid 40%Average
Dietary Fiber0.44 g1.8%Mid 40%Average
Sugars6.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 110 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 150 mg 6.3%

Total Carbohydrates 24 g 8%

Dietary Fiber 1 g4%

Sugars 14 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

79

QuikTrip - Qt Fat Free French Vanilla..

Per 100g | Calories 35
Protein 0 g | Carbs 8.5 g | Fat 0 g

80

Sheetz - Fat Free French Vanilla..

Per 100g | Calories 31
Protein 0.59 g | Carbs 7.6 g | Fat 0 g

80

Activia - Fat Free Vanilla Snackpot

Per 100g | Calories 53
Protein 5 g | Carbs 8.1 g | Fat 0.06 g

77

Astro - Zero % Fat Free Vanilla..

Per 100g | Calories 40
Protein 4 g | Carbs 6.4 g | Fat 0 g

48

Speedway - English Toffee

Per 100g | Calories 65
Protein 0 g | Carbs 10 g | Fat 2.4 g

27

Speedway - SuperMom's Rolls, Apple..

Per 100g | Calories 353
Protein 6.2 g | Carbs 45.9 g | Fat 16.8 g

38

Speedway - SuperMom's Rolls,..

Per 100g | Calories 353
Protein 5.9 g | Carbs 45.9 g | Fat 16.5 g

48

Speedway - Cappuccino, French Vanilla..

Per 100g | Calories 65
Protein 0.88 g | Carbs 10 g | Fat 2.4 g