Specialty Bakers - Angle Cake has a average-calorie, high-carb, low-fat and average-protein content.
The food contains 67.74g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.45 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Specialty Bakers - Angle Cake has been given a composite ranking of 28, and in moderation.
Calories from Protein | 9% | |
Calories from Fat | 0% | |
Calories from Carbs | 91% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 306.5 mg | 12.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 67.7 g | 22.6% | Top 10% | Very High |
Dietary Fiber | 0 g | |||
Sugars | 51.6 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 6.5 g | 12.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 95 mg 4%
Total Carbohydrates 21 g 7%
Dietary Fiber 0 g
Sugars 16 g
Protein 2 g 4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 431
Protein 6.9 g | Carbs 46.6 g | Fat 24.1 g
Per 100g | Calories 381
Protein 3.2 g | Carbs 87.3 g | Fat 1.6 g
Per 100g | Calories 432
Protein 1.4 g | Carbs 64.9 g | Fat 18.9 g
Per 100g | Calories 322
Protein 4.1 g | Carbs 36.3 g | Fat 18.5 g
Per 100g | Calories 324
Protein 5.7 g | Carbs 59.1 g | Fat 7.6 g
Per 100g | Calories 362
Protein 6.4 g | Carbs 59.6 g | Fat 10.6 g
Per 100g | Calories 301
Protein 2.7 g | Carbs 42.5 g | Fat 15 g
Per 100g | Calories 319
Protein 3.3 g | Carbs 60.4 g | Fat 6.6 g