Special Stuffed Strawberry Cupcakes has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.8 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 69, for Special Stuffed Strawberry Cupcakes, and we advise that this food in moderation.
Calories from Protein | 4% | |
Calories from Fat | 48% | |
Calories from Carbs | 48% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 7.6 mg | 0.3% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.13 g | 0.4% | Bottom 10% | Very Low |
Dietary Fiber | 0.03 g | 0.14% | Bottom 10% | Very Low |
Sugars | 0.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0.09 g | 0.18% | Bottom 10% | Very Low |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.5 g | 0.77% | Bottom 30% | Low |
Saturated Fat | 0.23 g | 1.2% | Bottom 30% | Low |
Serving size
Amount Per Serving
Calories 188 Calories from Fat 92
% Daily Value *
Total Fat 10.2 g 15.7%
Saturated Fat 4.8 g 24%
Trans Fat
Cholesterol 0 mg
Sodium 154.4 mg 6.4%
Total Carbohydrates 23 g 7.7%
Dietary Fiber 0.7 g2.8%
Sugars 17.3 g
Protein 1.8 g 3.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 329
Protein 3.1 g | Carbs 40.4 g | Fat 17.8 g
Per Serving | Calories 338
Protein 3.6 g | Carbs 54.2 g | Fat 12.2 g
Per Serving | Calories 16
Protein 0.12 g | Carbs 1.99 g | Fat 0.92 g
Per Serving | Calories 27
Protein 0.32 g | Carbs 4.2 g | Fat 1 g
Per Serving | Calories 490
Protein 6.4 g | Carbs 58.6 g | Fat 25.7 g
Per Serving | Calories 13
Protein 0.24 g | Carbs 1.81 g | Fat 0.57 g
Per Serving | Calories 384
Protein 6.2 g | Carbs 55.2 g | Fat 19 g
Per Serving | Calories 200
Protein 1.9 g | Carbs 23.7 g | Fat 11.8 g