Sparkling Rhubarb Spritzer has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 42g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 44, for Sparkling Rhubarb Spritzer, and we advise that this food in moderation.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 42 g | 14% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 38 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 5 mg 0.2%
Total Carbohydrates 42 g 14%
Dietary Fiber 2 g8%
Sugars 38 g
Protein 0 g
Vitamin A 2% Vitamin C 15%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 580
Protein 15 g | Carbs 25 g | Fat 51 g
Per Serving | Calories 320
Protein 7 g | Carbs 45 g | Fat 12 g
Per Serving | Calories 35
Protein 0 g | Carbs 5 g | Fat 2 g
Per Serving | Calories 330
Protein 4 g | Carbs 40 g | Fat 18 g
Per Serving | Calories 120
Protein 0 g | Carbs 28 g | Fat 1 g
Per Serving | Calories 160
Protein 2 g | Carbs 32 g | Fat 1 g
Per Serving | Calories 90
Protein 1 g | Carbs 12 g | Fat 4 g
Per Serving | Calories 45
Protein 0 g | Carbs 12 g | Fat 0 g