Soy Bean Crackers ( Tempeh Crackers )

Soy Bean Crackers ( Tempeh Crackers ) has a average-calorie, average-carb, average-fat and low-protein content.

The food contains 28.66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

It belongs to Indonesian cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Soy Bean Crackers ( Tempeh Crackers ) has been given a composite ranking of 80, and on a regular basis.